1. Protein Bars
Protein bars are processed chemicals. The body can only handle 10-15 grams of protein at one time, so eating anything higher than that is a waste. Many protein bars, also contain much more sugar than a candy.
2. Roasted Nuts
In their raw form, nuts are healthy, but when you heat them, they loose most of their benefits. This happens because the polyunsaturated fats within them are fragile and oxidize when they are exposed to air and heat. This is a breeding ground for free radicals and we all know that free radicals damage our bodies.
3. Banana Chips
Nutritionally, banana chips are far more inferior than the raw fruit. One ounce of this "healthy" chip has 147 calories, while a medium size banana has only 105
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